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Steps You Can Take To Improve Your Digestive Health

Off and on, over the years, I’ve had a few instances of abdominal discomfort. Usually, it was lying down after eating, eating something spicy, or other indigestion problems. I never attributed stomach issues to my childhood sexual abuse experience. I didn’t even know digestive issues were a potential consequence of childhood trauma.  But, in 2020, […]

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8/1/2021: The Chambers’ Family Kitchen: Homemade Cupcakes, Lemonade Popsicles, & Peanut Butter

Saturday’s family cooking got delayed to today. I spent most of the day (after going to the Farmer’s Market with the kids) working on something I have been procrastinating on for the past two weeks. So today, we made cupcakes, lemonade, peanut butter, and strawberry lemonade popsicles. It’s been several weeks since we were in […]

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Be Aware of Transference

After posting the image you see, I realized I added a question to the statement. But when I looked at the statement, I realized how necessary the question mark is, especially with recent events. How we treat others says more about our state of being than it does about the other person. For example, can […]

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