How Are You Digesting Life?

Some say get over your childhood traumatic experiences (sexual abuse, parental neglect, violence, and others) ; whatever happened, happened and move forward. But the tools you were given in childhood is often how you process life until an awakening happens. At some point, you realize that things do not have to be as they are.

Often, our focus is on adults and their behaviors, but nothing occurs overnight. Over the years, good fruit (praise, affirmations, spiritual relationship with our Creator) compete with weeds (doubt, name-calling, abusive language, etc.) sewn. We reap both helpful fruit and unhealthy produce. But nothing happens overnight; change is possible.

How Can You Better Digest Your Past? Here are three ways to help you face your past.

1. Meet yourself where you are. Your emotions and feelings are real. They are the inner workings of how you processed life. There is no need for feeling guilty about your anger and fear. Often, as you know, what you resist, will continue to show itself.
2. Bring consciousness to what you are going through. Talk about it. Write about it. Share your emotions and feelings with someone who wants to listen and help. Seek emotional support from a qualified professional if you feel the need to and continue until you get what you need.
3. Whatever pain you are experiencing does not have to be. You can chew your life experiences in small bites (steps) at a time so you can increase the absorption of your healthy nutrition (praise, being, spiritual awareness).

You are the Co-creator of your life. Create the life you want by being present with who you are. Accept all of your truths. And, every nourishment you take in affects every aspect of your life (emotional, financial, mental, physical, social, spiritual, etc.)

So, what’s really going on with your digestive issues (heartburn, indigestion, irritability, etc.)?

Make this moment and this lifetime great!

Timika

Empowering Families: One Mother at a Time Interview with Malinda Williams – Create A Generational Love Cycle With Timika S Chambers

Malinda WilliamsMichael's Angels Transportationhttps://michaelsangelstransportation.com/Summary In this episode, Melinda Williams shares her inspiring journey of motherhood, faith, and overcoming life's challenges. Discover how her faith and resilience helpedher create a generational cycle of love and hope.Keywords #Motherhood, #Faith,#Resilience, #GenerationalLove, #PersonalGrowth, #Parenting, #Inspiration, #CommunityService,#breakthecycle  Key Topics Melinda Williams' early motherhood at age 15Impact of childhood experiences on parentingThe importance of presence and support in raising childrenFaith as a guiding force in life and parentingOvercoming racial prejudice through faith and loveThe significance of letting go and trusting God with childrenBalancing personal growth and parenting responsibilitiesThe role of prayer and relationship with God in resilienceCommunity service and giving back through businessLessons learned about love, loss, and faith  Sound Bites"God wants our hearts, not our perfection.""Jesus is married to the backsliders.""Kids are on loan; we must care for them."Chapters 00:00 Introduction and Melinda's background02:13 Melinda's early motherhood and childhood influences04:12 Impact of childhood on her parenting style10:01 Balancing life, work, and motherhood12:36 Parenting her daughter and lessons learned19:07 Overcoming racial prejudice through faith23:40 Melinda's faith journey and spiritual awakening28:16 Advice for new mothers and letting go36:34 About Michael's Angels Transportation and community service39:24 Closing thoughts on faith, love, and living purposefullyThank you for listening and sharing this podcast with people you believe would benefit from it. You can find out more about my work at https://timikaschambers.com/With gratitude, Timika

1. Empowering Families: One Mother at a Time Interview with Malinda Williams 40:15
2. Empowering Families Series #1: One Mother at a Time Interview with Jicel Espinosa Williams, MSN, RN 44:10
3. The Principles My Mother Lived, and How They Live Within Me & Now Within the World 58:47
4. The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority? 21:11
5. Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression 16:33