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Sunday Morning Breakfast Bowls…Yummy!!

Hi there! Your divine purpose is not just one thing you are doing on earth. All of your life is a process of bringing out the best in you. Your body is the vehicle for this divine process called life. Daily, you can maximize the foods you put in your body. Express your divine creativity […]

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You Matter

Good morning, Today is Friday, and it is time to eliminate anything that continues the cycle of pain. Life doesn’t have to be that hard; we often make it more than it should be. Often, it is because we think we are less than what we are or are afraid of being our true selves. […]

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Diabetes Health: Put Spring Back Into Your Step

Hi there! How are you doing with your 2022 new year goals?  According to research, by March, approximately 80% of people, including people diagnosed with diabetes (PWD), quit pursuing their new year goals for various reasons. For example, some people lack the motivation, resources, and support, or don’t see the progress they hoped to see […]

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