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Self-Care Is Self-Love: People-Pleasing Is Neither

When we do so much for others, and less for ourselves, we have lost some self-respect, and therefore, are not practicing self-care. When people ask you to do something that sets off your ethical and moral barometer, we must listen to the alarm and act accordingly. Early on, I learned that no amount of doing […]

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Vulnerability

Make this lifetime great with the best possible health! Timika

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Beyond The Mirror

What you do to others, you have already done to yourself. No one said we had to continue the past. Another generation, another train of thought. Make this lifetime great, and to your best health! Timika

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