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Public Education Should Not Be That Hard

Hi there, Children are in school approximately 6–8 hours a day, and they can feel empowered or dehumanized by this environment, a mental state that can go beyond their childhood years. Too many adults already experience anxiety, depression, doubt, fear, guilt, shame, etc.  Before transitioning back to in-person school this school year, 2023–2024, our children […]

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The Seeds We Plant Series #21: Commitment

Hi there! What does commitment mean to you? What are you committed to (e.g., love, acceptance, truth, understanding or fear, rejection, illusions, judgment, and others)? How are you showing your commitment to yourself and others? The world has so many distractions, and it’s easy to get caught up in what others are doing. All of […]

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Remember Who You Are Series #15: Advocate Instead of Suffocate

Hi there! Many stigmas still surround speaking up or advocating for yourself. Some people fear speaking up for themselves for fear of punishment (losing their job, people not liking them or being ostracized, being called a tattletale or other names, or being yelled out or physically punished). There are healthy ways of expressing ourselves, but […]

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