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The Greatest Gift Of All

What is the greatest gift you can give yourself? Do you automatically think about a house, new clothes, shoes, vehicles, or other fancies? What can you give yourself that keeps on giving? Listen to today’s podcast to what I believe is the greatest gift you can give yourself, especially if you’ve been through a traumatic […]

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How You Can Hold Onto Your Identity After A Traumatic Experience

Hi there! Continual observation of our inner garden is necessary for removing weeds and anything else that doesn’t belong to us. Don’t let others’ actions and opinions rob you of your abundant harvest. A mental transformation occurs before a physical one. So keep planting seeds of curiosity, joy, peace, purpose, and Truth! These childlike curiosities […]

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Gratitude Is Self-Preservation

Hi there! One of the keys to health and wellness is taking care of what I have. When you are grateful for your heart, lungs, legs, arms, life, breath, and all that makes you, you want to take care of yourself. Our body is a miraculous entity that many are still trying to understand. We […]

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