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So, How Are You Doing With This?
Posted on August 11, 2021 Leave a Comment
Millions of people deal with digestive issues. So how are you incorporating these five foods into your health plan? Make this lifetime great! Timika P.S. Do you want to know more about weathering through adversities and staying healthy? Then, sign up for my quarterly newsletters and join the community bent on living from the inside […]
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Tell me….
Posted on August 10, 2021 2 Comments
I’m asking for your input. What food item should I write about next? What food item do you avoid eating because you believe it will run your blood sugars high? One way to break the cycle is by being informed. After we have the information, then we can apply it to our life in small […]
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My Sunday Breakfast—Pizza!!
Posted on August 8, 2021 Leave a Comment
Good morning! At first, I was thinking about having a breakfast burrito. Then, as I dressed the tortilla shell with veggies, I decided to have a breakfast pizza.Delicious!!! I used a soft tortilla shell and added scrambled eggs, potatoes, and sautéed bell peppers, onions, mushrooms, Tillamook Sharp Cheddar Rustic Cheese, and spinach. I baked the […]
