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How Do You Maximize The Foods You Eat For Mental Well-being?
Posted on June 21, 2021 Leave a Comment
There is so much information about eating, not eating, what to eat, what to avoid when to eat, and other suggestions for a healthy body and mind. Although our bodies have a similar structure, each of us requires an individual approach to health maintenance & sustainability. Unfortunately, there is no quick way to achieving and […]
How I Put My Father’s Absence In A Healthy Perspective, And You Can, Too.
Posted on June 20, 2021 Leave a Comment
I am not writing this blog to bash my father, for he was one of my first and greatest teacher. But, I know for some people, today is a bit of a struggle. I have the same experience as you. Still, I know what it is like to be on an emotional roller coaster of […]
How Can Chains Free You Instead of Imprison You?
Posted on June 18, 2021 Leave a Comment
So have you ever done something that you regret? Of course, you have. That was a silly question on my part. Or was it? You can probably list several things you have done and wish you knew and did better or trusted yourself. At one point during my nursing career, I worked for a local […]
Timika S Chambers 