Boost Your Eye Health With Foods This Week

This week, I will share specific foods and nutrients you can incorporate into your health plan to help boost eye health and some of the ways I include these nutrients in my family’s meals. 

Domestic Violence: What Happens At Home Doesn't Stay At Home Create A Generational Love Cycle With Timika S Chambers

Domestic violence isn't a private affair. Unfortunately, too many children, who experience some form of violence during childhood, project their pain on others, but it doesn't have to continue that way.   We break the cycle of pain by acknowledging the unfair treatment of others and acting responsibly with our pain.   Here are a few resources to learn more about domestic violence. National Coalition Against Domestic Violence The Consequences of Exposure to Violence During Early Childhood Domestic Violence Resources
  1. Domestic Violence: What Happens At Home Doesn't Stay At Home
  2. Shifting From Domestic Violence To Creating A Generational Love Cycle
  3. Recovery Is Remembering Who You Are
  4. Wrap up First Week on Digestive Health
  5. How Can You Improve Your Digestion Health?

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