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Which Foods Help Sustain Eye Health?
Posted on July 19, 2021 Leave a Comment
Often, we look outside for things that will help our eyes look healthy, more natural, and young. But, what may help you the most are the very things we are made of and what contributes to overall health. As discussed in a previous article, Day 3: How You Can Use Physical Activity To Improve Your […]
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Day 4: How Do You Strengthen Your Eyes Spiritually?
Posted on July 16, 2021 Leave a Comment
The question is not will we experience trials and tribulations, but what tools do we have to weather life’s storms? Over the past several years, I’ve learned that the Bible is my go-to source for life experiences. The first time I read the entire Bible was when I was around 10 years old after my […]
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Day 3: How Can You Use Physical Activity To Improve Eye Health?
Posted on July 15, 2021 Leave a Comment
In a nutshell, physical activity increases blood circulation, maintains the highways, and increases waste removal. Therefore, the cleaner our highways are, the better we can see. Several studies have found that consistent physical activity (exercise) may decrease the risk of developing certain eye conditions, such as diabetic retinopathy, macular degeneration, and glaucoma, Here are five […]
