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Why Don’t Diets Lead To Sustainable Health?

Within a year of having my second child, I gained over 50lbs. The last thing on my mind was my weight increase. I was working from home full-time and the primary caregiver for two children under the age of three. I could have excused my additional weight by saying all the above things, including “I […]

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Do You Hunger For The Truth?

There is so much information out there about how to do this and that. Sometimes we get so lost in the information that we forget our connection to the Truth. We struggle with trusting ourselves and lean on others’ opinions more. After my childhood abuse secret was out, I was told that the mother of […]

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How Can Chains Free You Instead of Imprison You?

So have you ever done something that you regret? Of course, you have. That was a silly question on my part. Or was it?  You can probably list several things you have done and wish you knew and did better or trusted yourself. At one point during my nursing career, I worked for a local […]

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