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Face All of Your Emotions & Feelings

Face not only fears but all of your emotions so you can move forward. Learn, live, and help others do the same. What may seem impossible or out of your reach may be just what you need to move forward. You have everything you need to learn and transcend your experiences. Trust yourself. Make this […]

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Is There Another Way To Deal?

Often we want to fight or run away from our emotions and feelings. See them as friends and they will be your friends. See them as enemies and so they shall be. There is always another way. Change your relationship with your emotions and feelings by changing how you see them. Make this lifetime great […]

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Health Tip: Water: An Absolute Necessity to Sustainable Health

Hi there! How are you doing with your water intake? Water must be an intentional act when it comes to achieving and sustaining optimal health. The cells in your body need water to function to their highest ability. Not only is water a natural purifier, but it also cushions your joints, flushes your digestive system, […]

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