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What is in your cup?

Hello everyone! I hope you had a fantastic week. See below resource I am sharing with you. Let’s get away from bottled store-bought drinks and make our own fruit smoothies and juices. There are so many great (and cheap or frugal) resources out there to help you create and sustain a healthy life. Our life […]

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You teach others how to treat you. If others see that you are not a priority in your life, why would they treat you any different?

In order to be there effectively and efficiently for others, you must glitter yourself with some love each and every day…..A timeless lesson. Glitter Getting the right amount and quality of foods, rest, and physical activity throughout your day and week are not fads. Adequate rest, meal planning, and physical activity must be a lifestyle. […]

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Missing? No. Just unrealized potential

“The greatest story every (any)one can tell is the story of their life. Just don’t let the climax of your story be unrealized dreams.” ― Unarine Ramaru My biggest fear is that at 80 years of age, when I look back on my life, I will regret that I did not follow my passion and […]

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