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Diabetes Health: Your Gastrointestinal System
Posted on June 4, 2023 Leave a Comment
Hi there, According to research, People with Diabetes (PWD) are at an increased risk of developing digestive issues. But there are things you can do to maintain optimal digestive health. Your Gastrointestinal (GI) system plays a major role in extracting the nutrients that help sustain optimal body health. So let’s take a look at this […]
Our Mexican-Inspired Tuesday Dinner
Posted on April 27, 2022 Leave a Comment
Hi there! I do like meals my way. I wanted nachos for dinner on our Mexican-inspired Tuesday. My toppings are brown rice, asparagus, guacamole, plain yogurt, salsa, spinach, tomatoes, sautéed chicken breast pieces, onions & green peppers. Of course, I made a cheese sauce. I will use the rest of the chicken for pasta inspired […]
Timika S Chambers 