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Is An Apology Necessary For Healing?
Posted on April 14, 2022 Leave a Comment
Hi there, I’ve seen this question a lot lately. In this video, I share my thoughts about needing an apology. When we rely on others to confirm our pain, we open the door for external means of healing, including alcohol, medications, and the like. Make this lifetime great! You still can! Timika
Day 2: What Can You Do To Achieve Healthy Weight For Your Eye Health?
Posted on July 14, 2021 Leave a Comment
As you know, achieving a healthy weight is more than physical. Your emotional, mental, social, and spiritual state plays a role in how you take care of yourself. The more baggage (anger, disappointments, inner hatred, resentment, and the like), the more stress you add to your body. An increase in stress affects how you think […]
Why Don’t Diets Lead To Sustainable Health?
Posted on June 26, 2021 Leave a Comment
Within a year of having my second child, I gained over 50lbs. The last thing on my mind was my weight increase. I was working from home full-time and the primary caregiver for two children under the age of three. I could have excused my additional weight by saying all the above things, including “I […]
Timika S Chambers 