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The Seeds We Plant Series #24: Creating Healthy Boundaries

Hi there, Boundaries are often discussed after experiencing projected pain, but through consistency and intention, our children can learn about and institute boundaries early on. They can understand their purpose, their body’s purpose, and the role of experiences.  Listen to The Seeds We Plant Series #24: Creating Healthy Boundaries as I share my thoughts on […]

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Healing from the Inside Out Series #25: You Deserve Better.

Hi there! In this episode, I use an experience my children had to remind you of critical concepts essential to healing from the inside out. Often, we may cling to anxiety, fear, confusion, self-doubt, guilt, resentment, shame, and vengeance. They become the lenses through which we see the world. However, we were not meant to […]

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Look at Temptation Differently.

Hi there! It’s common to assume the worst about temptation, but would your life be different if you saw it as an opportunity to align with the highest version of yourself? In today’s Heart-to-Heart Monday discussion, I discuss: 1. What is temptation? 2. What is its function? 3. How can you use temptation to align […]

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