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You Are More Than Your Diabetes Diagnosis

Although we are halfway into another month, the message still applies. You are more than your diagnosis. Do more than goal setting and resolutions. Take your life back in 2022! Knowing and Loving thyself leads to self-care. Make this lifetime (journey) great! You still can!! Timika Chambers

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It’s More Than Being Positive. It’s A Way Of Life.

With every experience, we choose our perspective. Choosing to transmute our childhood trauma comes from the inside out. It’s not about being positive for me. I prefer to face my emotions and feelings and use them to better myself and others. It’s work—a continual mastery of myself, but every effort counts because I deserve to […]

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When Do We Have The Real Discussion About Health With Our Children?

When I was still single, I saw a bandaid or Neosporin commercial of a mother taking care of her daughter’s bruise on her elbow. I knew then that I wanted to be knowledgeable and well-equipped to take care of my children’s little booboos. Now, as a mother with 20 years of healthcare under my belt […]

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