Guilt-Free Goals

Posted on January 11, 2021     Leave a Comment

It is so easy to get so caught up in our goals and beat ourselves with anxiety and self-doubt when we are not progressing as we like. I am totally guilty of putting too much pressure on myself when I do not meet my goals. Thankfully, I realized that accumulated stress takes us farther from […]

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Show me

Posted on January 8, 2021     Leave a Comment

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Let It Wait Until The Morning

Posted on December 7, 2020     Leave a Comment

That Monday morning in 2019, I remembered what has been true for the majority of my life. The answer will come in the morning. Although, I still struggle at times with this truth, I am learning to trust this wisdom regardless of the circumstances that lie before me. Our body needs rest from all of […]

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