It is so easy to get so caught up in our goals and beat ourselves with anxiety and self-doubt when we are not progressing as we like. I am totally guilty of putting too much pressure on myself when I do not meet my goals.
Thankfully, I realized that accumulated stress takes us farther from our goal especially if it leads to sickness and from our True self. For the Spirit God gave us does not make us timid, but gives us power, love, and self-discipline (2 Timothy 1:7).
I have also realized the importance of trusting myself and life. There is a place and time for everything.
Mental reconstruction is necessary if you are fearful, stagnate, and having physical symptoms. Restore yourself to your rightful self.
Make this lifetime great!