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I have had better days.  I did not feel well yesterday. I checked my blood pressure, and it was higher than normal.  I have noticed that there seems to be a poopy day right before a breakthrough day.  I can blame how I felt on hormones, low vitamin D, and others.  Or, I can face […]

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Commit to your life: What does your diagnosis mean to you?

Commit Many people have used what others have said as motivation to live and make a difference instead of self pity. Let their stories empower and inspire you. This is your health, your life, and your journey. Commit to being the best version of you. Timika

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You are worth the wait…

Sometimes we may want to rush our growth.  Be kind and patient with yourself. Timika

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