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Truth Week 2: Acknowledge Your Emotions

Sometimes, what we need to do the most is often what we don’t want to do. Time in the “darkness” is an opportunity to acknowledge and accept our emotions and feelings instead of pushing them into an already overstuffed container.  Before COVID-19, I, like many people, was all over the place. Here a school. There […]

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Blaming Yourself Is Not The Answer

Guilt is heavy and affects every area of our life.

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