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Who Are You Looking For?

When you look in the mirror, who do you see? Do you see more than a body? A color? Skin? Eyes? or compare yourself with another? When you look in the mirror, who do you see? Your diagnosis? Singlelosis? a divorcee, or your problems, per se? When you look in the mirror, who do you […]

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How Can You Include More Green Vegetables In You & Your Children’s Eye Health Plan?

As discussed in my previous blog, Which Foods Help Sustain Eye Health, vegetables play a major role in optimizing eye health. As a parent, it’s tempting to hide veggies in a multitude of recipes and not speak about the ingredients. But, I learned early on the importance of facing Truths instead of being secretive. I […]

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Which Foods Help Sustain Eye Health?

Often, we look outside for things that will help our eyes look healthy, more natural, and young. But, what may help you the most are the very things we are made of and what contributes to overall health.  As discussed in a previous article, Day 3: How You Can Use Physical Activity To Improve Your […]

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