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The Seeds We Plant Series #72: Uprooting the Weeds of Jealousy

Hi there, In this episode, *The Seeds We Plant Series #72: Uprooting Jealousy* on *Create a Generational Love Cycle*, I explore the “jealousy weed.” Here are a few takeaways: • Jealousy and envy are weeds that can drain your spiritual nourishment.  • Focusing on what you want invites positive energy and growth.  • Everyone has […]

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How Can You Have Restful Sleep Despite Your Circumstances?

Sleep is the most fundamental action we can take to achieve mental awareness and balance. When we make restful rejuvenation a priority (superseding our emotions and feelings), we can better deal with life issues. I didn’t realize individuals who experience childhood sexual abuse were at an increased risk of developing post-traumatic stress disorder (PTSD), having […]

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