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The Seeds We Plant Series #40: Spiritual Awakening

Hi there! I hope all is well with you and yours! It’s so easy to get caught up in our experiences that we forget who we are, a spiritual being having a human experience. Remembering who we are is vital to the next generation. In today’s podcast, The Seeds We Plant Series #39: Spiritual Awakening, […]

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Healing from the Inside Out Series #6: Tradition

Hi there! It’s common to continue traditional beliefs and behaviors because others have done it before us. We may feel obligated to fill someone else’s shoes and guilty if we don’t measure up. But, my mother often told us (and still does) that “Just because someone else did it, doesn’t mean you have to.” She […]

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The Seeds We Plant Series #36: Be Your Best Friend First.

Hi there! I hope all is well with you and yours! It’s common to treat others better than we treat ourselves. We speak positive words to them while we sometimes bash ourselves. We may encourage them to eat healthy, get plenty of rest, and increase their activity while we splurge on ice cream, eat large […]

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