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There Is Another Way
Posted on November 7, 2021 Leave a Comment
Hi there! I hope you take the opportunity to read a captivating book, soak your feet, or drink some soothing tea. Whatever you do, you deserve to love yourself today and everyday, for that matter. But today, take sometime to spread some thick love on yourself. There are safer ways to let go of pain […]
My Sunday Breakfast—Pizza!!
Posted on August 8, 2021 Leave a Comment
Good morning! At first, I was thinking about having a breakfast burrito. Then, as I dressed the tortilla shell with veggies, I decided to have a breakfast pizza.Delicious!!! I used a soft tortilla shell and added scrambled eggs, potatoes, and sautéed bell peppers, onions, mushrooms, Tillamook Sharp Cheddar Rustic Cheese, and spinach. I baked the […]
Day 3: How Can You Use Physical Activity To Improve Eye Health?
Posted on July 15, 2021 Leave a Comment
In a nutshell, physical activity increases blood circulation, maintains the highways, and increases waste removal. Therefore, the cleaner our highways are, the better we can see. Several studies have found that consistent physical activity (exercise) may decrease the risk of developing certain eye conditions, such as diabetic retinopathy, macular degeneration, and glaucoma, Here are five […]
Timika S Chambers 