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Finding Your Way Back Home

Hi there, I hope all is well with you!   In today’s Heart-to-Heart Monday session, I discuss how your perceptions of potentially traumatic experiences can interfere with achieving your divine purpose in the best health possible and how you can begin to set yourself free.  Out of the heart flows issues of life, and I want […]

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How Are You Interpreting Your Experiences?

Hi there, Are your generational ties keeping you imprisoned in life and not bringing out the best in you? Do you feel you must live according to the labels and opinions of others to belong? Is anger, doubt, guilt, resentment, shame, and the like keeping you in a cage? Are you justifying your struggle because […]

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When Drugs Aren’t the Only Option

Hi there! In this episode, I share a pivotal thought in breaking the generational cycle of pain. Many medications were created to help people live longer and increase their quality of life. I believe drugs were never meant to be a cure. Conditions such as anxiety, depression, weight management, and more also require internal work.  […]

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