Master Your Emotions or Be Mastered By Them
I hope you and yours are well! We can’t go through life without experiences. But within us is the power to choose how we process data from these experiences. Emotions and feelings are data, and we decide how we want to handle the data. Every occasion is an opportunity to strengthen yourself emotionally, mentally, physically, and spiritually. Your thoughts affect the physical wiring of your body.
Remember that you are in control. You are the master of yourself. You can change your thoughts, environment, and health by how you process data.
You can remember that:
- No experiences define you.
- Life is working for your good.
- Every experience builds on the next one. There is always something to learn about yourself and apply to another experience.
- Just because someone else experienced it, it doesn’t mean you have to. Instead, you can choose to break the cycle of unhealthy thoughts and behaviors.
In today’s Create A Generational Love Cycle episode, I share my insights on how we can be better data processors.
The Seeds We Plant Series: Reliability – Create A Generational Love Cycle With Timika S Chambers
As always, make this lifetime great because you still can.
Timika S Chambers
Hi there! I hope all is well with you and yours and that you are getting some much-needed rest! Self-reflection is critical…timikaschambers.com.