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Can We Free Ourselves From Nightmares?

Hi there,  I hope all is well with you and yours! Is it possible to have a continuous restful sleep? Often, my mother told her three children that we have control over our dreams. Whenever we had a monster visit us in our sleep, she instructed us to go back in our dreams and take […]

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Life Principles I Learned From My Mother #12: Don’t Put Me On Front Street

Hi there! A shift happens when we realize we are not our emotions and feelings; they are the tools to help enlighten us to choose the best possible response that will help others remember who they are.  Listen to Create A Generational Love Cycle as I speak more about my mother’s words of wisdom, Don’t […]

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What’s Really Going On?

Hi there! As December comes to an end, will you set a New Year’s resolution or your navigation to a way of life? What are you holding on to that you need to keep self-medicating yourself? As you know, that which does not belong in you will keep rising to the top (nightmares, daymares, anxiety/panic […]

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