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Red Beans and Rice. Make your own version.
Posted on November 11, 2017 Leave a Comment
Being more conscious about what you put in your mouth and body is a process. My version of Red Beans and rice has ground turkey, rich in kidney beans, garlic, celery, and onion with low sodium prep. Make today great! Timika
Who are you?
Posted on November 1, 2017 Leave a Comment
These words came to me in my dream last night or early this morning. Check out the rest of this on http://www.facebook.com/movingforwardwithTimika
What you do to others , you do to yourself.
Posted on October 30, 2017 Leave a Comment
Do not discount the harm you are doing to yourself when you carry anger, hatred, rage, and others. How can self-love exist in a crowded body full of darkness? Think again about about all of these rare conditions and chronic conditions. Is there anyone that you need to forgive? Are you willing to do it […]
Timika S Chambers 