Posted in cooking, Health conscious

Red Beans and Rice. Make your own version.


Being more conscious about what you put in your mouth and body is a process. My version of Red Beans and rice has ground turkey, rich in kidney beans, garlic, celery, and onion with low sodium prep. 

Make today great!
Timika

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My mission is to educate, empower, engage, inspire, and motivate others, thereby helping people to live their best life. Transformation occurs when we embrace our truth and heal from within. We all bring to the table of humanity individual experiences, gifts, and talents to serve this magnificent planet.

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