cooking Category

Health & You

How much do you think about your health? What does your health mean to you? Your children? Your legacy?   To Your Best Health & Life! Timika Chambers Certified Integrative Nutrition Health Coach  

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Are you tired of artificial flavors, excess sugars, and other chemicals in your popsicles?

Hello Beautiful People!   Are you ready for the Fourth of July? Are you tired of buying Popsicles or Freeze Pops with tons of chemicals, artificial flavors, and other stuff?  Have you tried to make your own Popsicles?   Check out my post here https://www.timikachambers.com/single-post/2018/06/23/Prepare-for-the-4thHom-made-Popsicles-with-real-fruit   Here is the link in case you are so eager […]

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Getting the word out to educators

Good morning everyone!   I hope you had a great day!  My blog for April just went live on the American Association of Diabetes Educators website.  Please check it out, and I would love to hear your comments. https://www.diabeteseducator.org/news/aade-blog/aade-blog-details/aade/2018/04/30/how-can-we-help-promote-our-clients-take-better-care-of-their-liver   To Your Best Health & Life!   Timika

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