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Red Beans and Rice. Make your own version.
Posted on November 11, 2017 Leave a Comment
Being more conscious about what you put in your mouth and body is a process. My version of Red Beans and rice has ground turkey, rich in kidney beans, garlic, celery, and onion with low sodium prep. Make today great! Timika
Extreme emotion and power
Posted on October 27, 2017 Leave a Comment
When we let others”push our buttons”, are we giving away our power? Is self-control an aspect of knowing your truth? Does anyway truly make us do anything we do not want to do? Let me know your thoughts? Make today great! Timika
Your mindset…our mindset
Posted on October 24, 2017 Leave a Comment
What I say to you, I say to myself. Make today great! Timika
Timika S Chambers 