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Tell me….

I’m asking for your input. What food item should I write about next? What food item do you avoid eating because you believe it will run your blood sugars high? One way to break the cycle is by being informed. After we have the information, then we can apply it to our life in small […]

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How Can You See Clearly During The Coronavirus Storm?

Do you see the Coronavirus storm as an attack or a time to be still? For Clarity? To Achieve Inner Peace? To remember why you are here? Listen to Create A Generational Love Cycle today. Remember, you are greater than the storm. But, storms bring out the things we need to address within ourselves….all of […]

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Day 3: How Can You Use Physical Activity To Improve Eye Health?

In a nutshell, physical activity increases blood circulation, maintains the highways, and increases waste removal. Therefore, the cleaner our highways are, the better we can see.  Several studies have found that consistent physical activity (exercise) may decrease the risk of developing certain eye conditions, such as diabetic retinopathy, macular degeneration, and glaucoma,  Here are five […]

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