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Retreat: Go within for lasting change.

Retreat What life lesson or lessons do you keep repeating? Do you keep dating the same kind of person, whether he or she is emotionally absent or abusive towards you? Are you always dieting, or dealing with the ups and downs of weight loss and weight gain, never really having long lasting change? Are you […]

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Enthusiasm: Gratitude

Enthusiasm Enthusiasm about life is what keeps me going in the mist of growing pains. I am so thankful for life and the opportunities to be the best that I can be. I believe that we all have missions here on earth. We are here to serve each other, and it is easy to become […]

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Moody: Sometimes the things we don’t want to do, we need to do.

Moody Many individuals, including myself, at times, let our emotions direct our actions.   We may give into our negative emotions (feel moody) and start thinking negative about life .  Our thoughts influence our actions.  As a result of negative thinking, we may stop taking consistent action in achieving our goals. I spoke to one of […]

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