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Healing from the Inside Out Series #25: You Deserve Better.
Posted on April 4, 2025 Leave a Comment
Hi there! In this episode, I use an experience my children had to remind you of critical concepts essential to healing from the inside out. Often, we may cling to anxiety, fear, confusion, self-doubt, guilt, resentment, shame, and vengeance. They become the lenses through which we see the world. However, we were not meant to […]
Healing from the Inside Out Series #24: Removing Condemnation
Posted on March 28, 2025 Leave a Comment
Hi there! You hold the keys to your freedom, and freedom always starts in the heart and then to the mind. Through your nervous system, the mind shares your thoughts with the rest of your body. The seed of condemnation can change you into something that you are not. Listen to today’s podcast as I […]
Heal from the Inside Out Series #22: Love Can Never Be Taken from You.
Posted on March 15, 2025 Leave a Comment
Hi there! It’s easy to think that someone’s projected pain has robbed you of your love. You can go through this life looking for love in all the wrong places (e.g., parents, intimate relationships, exercise, food, jobs, etc.), but know that no one can take what they did not give you. Love is the foundation […]
Timika S Chambers 