Archives

Lesson 3: Be grateful for what you have, and you will be blessed with more.

Taking care of what you have been given (life, a house/ apartment, food, clothing, shoes, etc) is an expression of gratitude. 1. You are guided to eating healthier foods, eating meals 4-6 hours apart or frequent small meals, and maintaining a reasonable weight for your body. 2. You are guided to increase physical activity. 3. […]

Read More

Mondays: Inspired by mom

“Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.” ”• Voltaire I never wanted an illness or death to be the motivation for me to appreciate loved ones or do the things I know I should do. I knew at a very young age that we had […]

Read More