Archives

The Seeds We Plant Series #38: You Don’t Have to Struggle with Your Health.

Hi there! I hope all is well with you! Do you ever wonder why some people remain in good health, and others don’t? Do you believe that the mind and underlying beliefs can influence healing and sustaining optimal health? At a young age, I allowed a seed to plant in my soil, and it influenced […]

Read More

Wherever You Are…Keep Moving.

It’s common to want to turn around when you go down an unfamiliar path. But you are uncommon and extraordinary. How else will you know and experience what is on the other side? Make this lifetime great! You still can! Timika

Read More

Which Foods Help Sustain Eye Health?

Often, we look outside for things that will help our eyes look healthy, more natural, and young. But, what may help you the most are the very things we are made of and what contributes to overall health.  As discussed in a previous article, Day 3: How You Can Use Physical Activity To Improve Your […]

Read More