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Healing from the Inside Out Series #5: Trust Yourself.

Hi there! I hope all is well with you and yours! Lack of or diminished self-trust is often at the core of choosing unhealthy behaviors, feeling lost, and procrastinating We don’t believe we have what it takes to achieve our goals, change the direction of our lives, or positively impact others. Instead of going within […]

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Your Voice Matters

“Before the age of five, I was tried and found guilty of advocating for my mother.  At the time, I did not realize the oppressive and suppressive nature of fear. My father did not have to sentence me.  I sentenced myself with the prison bars of confusion and doubt

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Lesson 2: “Keep on Trucking”

“You may feel alone or feel like you are the only one traveling on a road. The path may appear dark.  You might not even have clear directions to where you are going. “Follow your heart”, mom would say, and she still says it today. It’s not about the crowd that’s following you. It’s about […]

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