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Day 2: What Can You Do To Achieve Healthy Weight For Your Eye Health?

As you know, achieving a healthy weight is more than physical. Your emotional, mental, social, and spiritual state plays a role in how you take care of yourself. The more baggage (anger, disappointments, inner hatred, resentment, and the like), the more stress you add to your body. An increase in stress affects how you think […]

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Day One: How Can You See Clearly?

As discussed in this week’s podcast, your eyes are the headlights to your body. And your body is the vehicle for your divine message. As you know, many people have shared their empowering and inspirational messages without functional eyes/eyesight, but you still want to take care of what you have. Self-care is an expression of […]

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When Do We Have The Real Discussion About Health With Our Children?

When I was still single, I saw a bandaid or Neosporin commercial of a mother taking care of her daughter’s bruise on her elbow. I knew then that I wanted to be knowledgeable and well-equipped to take care of my children’s little booboos. Now, as a mother with 20 years of healthcare under my belt […]

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