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Blaming Yourself Is Not The Answer
Posted on June 11, 2021 Leave a Comment
Guilt is heavy and affects every area of our life.
True Happiness
Posted on May 18, 2021 Leave a Comment
Happiness price is authenticity. I have been on the weight-loss rollercoaster several times throughout my life. At one point, I assumed that as long as I worked out, I could eat whatever I wanted. I loved and still do love fried chicken, French Fries, and butter pecan ice cream. No matter my weight, I stayed […]