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Guest blog post AADE-Brain Health

    Hello Beautiful Beings!   I hope all is well with you and yours! Check out my blog on Brain Health on the AADE website. I look forward to your comments. You only have one brain.  Even if you do not have diabetes, there are things you can do to take care of your […]

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Health & You

How much do you think about your health? What does your health mean to you? Your children? Your legacy?   To Your Best Health & Life! Timika Chambers Certified Integrative Nutrition Health Coach  

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Are you tired of artificial flavors, excess sugars, and other chemicals in your popsicles?

Hello Beautiful People!   Are you ready for the Fourth of July? Are you tired of buying Popsicles or Freeze Pops with tons of chemicals, artificial flavors, and other stuff?  Have you tried to make your own Popsicles?   Check out my post here https://www.timikachambers.com/single-post/2018/06/23/Prepare-for-the-4thHom-made-Popsicles-with-real-fruit   Here is the link in case you are so eager […]

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