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Retreat: Go within for lasting change.
Posted on December 27, 2016 2 Comments
Retreat What life lesson or lessons do you keep repeating? Do you keep dating the same kind of person, whether he or she is emotionally absent or abusive towards you? Are you always dieting, or dealing with the ups and downs of weight loss and weight gain, never really having long lasting change? Are you […]
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Moody: Sometimes the things we don’t want to do, we need to do.
Posted on December 18, 2016 Leave a Comment
Moody Many individuals, including myself, at times, let our emotions direct our actions. We may give into our negative emotions (feel moody) and start thinking negative about life . Our thoughts influence our actions. As a result of negative thinking, we may stop taking consistent action in achieving our goals. I spoke to one of […]
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Maddening: Teachable moments
Posted on December 17, 2016 Leave a Comment
Maddening I used to find it very irritating or maddening to have to wait on a train, especially when it would sit there, for several minutes, on the track. One day my mother was in the car with me and noticed how impatient I was when we were stopped by a train on the tracks. […]
