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Smoke and what I remember
Posted on October 28, 2016 2 Comments
Smoke When I was in nursing school back in 1996, I remember being shown two pair of lungs…one in which the individual was a smoker, and the other pair in which the individual was exposed to second hand smoke. After seeing the black spots and damage to theĀ lungs, I vowed then to not smoke and […]
Banned
Posted on October 27, 2016 3 Comments
Banned Many educators and psychologist say that age 3-5 is a critical time for learning and helping to structure young children’s mind. I believe many behaviors and skills seen in adults are rooted in childhood. As a Nurse Educator and Certified Diabetes Educator, I have seen a lot of adults suffer from low self-efficacy. The […]
Transformation
Posted on October 26, 2016 1 Comment
Transformation When I decided to live a healthier life, I knew I needed a mental transformation first. There had to be a desire to choose healthier foods and to increase my physical activity. When I finally made the decision to “change my ways”, everything else (eating more fruits and vegetables, less fried and fatty foods, […]
Timika S Chambers 