Daily Archives: February 11, 2018

Looking for a crunchy and healthy snack

Kale chips…a favorite snack. Fiber, vitamin A, B, & potassium #health #healthy #food #vegetables #life #fitness #weightlossjourney #weightlosstransformation #kale #snacks #family #fun #lifestyleblogger #lifestyle @timikaschambers #healthcoach #diabetes #prediabetes #prevention To Your Best Health& Life! Timika

Read More

Rest is essential to your health & success

Did you plan for some “me” time today? To Your Best Health & Life! Timika

Read More

%d bloggers like this: