How Do We Make The Most of Our Eyes?

July is healthy vision month. Although I will spend time discussing our wonderful eyes this month and what you can do to keep them healthy, I will also discuss other aspects of the camera we use to see the world. Many things other than environmental particles can cloud our vision. Lingering emotions and feelings such as anger, anxiety, grudges, guilt, hatred, disappointments, resentment, and vengeance can muddy up our internal lenses. But, compassion, grace, inner peace, joy, love, mercy, and alignment with Truth can cleanse our lenses and help us focus on what really matters.

Your Eyes: The Internal Camera

Although the process we see is a bit more complicated, I will summarize how vision works. Light travels through several layers of our eyes (cornea, the watery substance of the eye called the aqueous solution, pupil, lens, and to the retina). In the retina, light is transformed into an electrical signal, and this signal is carried to the brain via the optic nerve for interpretation. Anything blocking the highways of blood vessels and nerves can definitely interfere with the transmission of information. In addition, eye muscles, the function of the brain and eyes, tears, and specialized cells play a role in the process of vision. Finally, diagnoses such as diabetes, hyperlipidemia (high cholesterol), and high blood pressure can make it hard for our camera to work well and for our brain to interpret the information. 

But, remember, many of our physical conditions stem from some stress from within the body, including psychological disruption. So, whenever possible, we want to address the root of a condition instead of skimming the surface because the eyes are more than just an organ of the body. They are more than just their color or shape; our eyes are the body’s lamp (Matthew 6:22) and the opening for Truth, which is Light. 

The eyes are a big deal because approximately 80% of what we process comes through our eyes. So what kind of questions can we ask to promote healthy vision from the inside out? The more open-ended our questions are, the more likely we are to avail ourselves of the Truth. So here are five questions to ask.

  1. What do I see, and how do I feel about what I see? Based on what you see, are you experiencing anger, envy, or love, and why?
  2. Do I see what I want to see or what I need to see? Do you want to see rumors and stereotypes that uphold what others told you about a particular color, culture, or race? Or, do you want to see the truth even if it goes against everything you have ever learned about a particular group of people?
  3. What am I refusing to see? If others, unlike you, have a special gift or talent, are you refusing to acknowledge their gift or talent because they are different? In other words, would that person be helpful to your organization if they were only more like you?
  4. Am I focusing my eyes more on differences instead of similarities? For example, do you focus on colors, religions, clothing, and hairstyles more than the person’s character?
  5. How can I see clearly? Here is the ultimate question we should all be asking. The Light of Truth needs a willing heart to come in and correct misconceptions.

What are some questions you’ve asked yourself to see more clearly?

Make this lifetime great! You deserve it. Please share this post if you believe it would help someone, and subscribe to my quarterly empowering newsletters.

Timika

How Can Your Eyes Create A Generational Love Cycle?

Like the rest of your body, your eyes play a major role in the legacy you leave for your children’s children. We can allow the Light of Truth to shine through our eyes.

Empowering Families Series #3: One Mother at a Time Interview with Mia Pickard DNP, FNP-BC – Create A Generational Love Cycle With Timika S Chambers

Guest NameMia Pickard, DNP, FNP-BCContact email: porchlighthealthnp@gmail.com Keywords#healthcare, #empowerment, #family, #nursing, #storms,#resources, #Georgia, #mentalhealth, #community, #personal growth Summary In this episode, Mia Pickard shares her inspiring journeyfrom small-town roots to becoming a Georgia-based Family Nurse Practitioner. She discusses her innovative approach to healthcare, empowering families, and the importance of honest communication and storm-walking as tools for growth.Key Topics Mia Pickard’s background and journey from Ohio to GeorgiaThe concept of Porchlight Health and its missionThe importanceof resource sharing and community in healthcareHow storms and challenges can be opportunities for growthThe role of honesty and vulnerability in parenting and relationshipsStrategies for empowering families and childrenThe impact of childhood experiences on parenting stylesThe significance of building trust and safe environments for childrenMia’s innovative health guides and digital resourcesThe importance of individualizing care and self-empowerment Sound Bites "I'm a problem solver; I like to bring resources to people""Utilizing the resources you have to create or improve your health picture""Storms provide clarity and an opportunity to get grounded" Chapters 00:00 Introduction to Mia Pickard and her journey02:10 Mia shares her problem-solving approach in healthcare07:00 Using resources to improve health and well-being18:16 Storms as opportunities for clarity and growth31:30 Introducing Porchlight Health and its mission42:17 Building a digital presence and resources for health empowerment43:00 The ripple effect of empowering families and communitiesThank you for listening!Timika ChambersYou can learn more about the work I do at https://timikaschambers.com/
  1. Empowering Families Series #3: One Mother at a Time Interview with Mia Pickard DNP, FNP-BC
  2. Empowering Families: One Mother at a Time Interview with Malinda Williams
  3. Empowering Families Series #1: One Mother at a Time Interview with Jicel Espinosa Williams, MSN, RN
  4. The Principles My Mother Lived, and How They Live Within Me & Now Within the World
  5. The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority?

Make this lifetime great!

Make this lifetime great! You deserve it. Please share this post if you believe it would help someone, and subscribe to my quarterly empowering newsletters.

Timika

Happy July 4th 2021 From Timika Chambers!

Photo by Rakicevic Nenad on Pexels.com

I hope you have a fun, peaceful, safe, and wonderful day!

As you ponder about today and the true meaning of freedom, ask yourself do you feel free? Are you free from the past (struggles and worries)? Are you holding grudges, and how are these cuffs helping you to live the life you want? Are you having digestive issues (having problems digesting life)? Are you tired all the time, stiff, and feel worn out? Are you spending a lot of time in self-doubt or moving along with life? Are you spending time reconnecting with nature? Are you tied to a job or doing your life work? Are you expressing and maximizing your experiences, gifts, and talents?

Each day allows us to see ourselves clearly, to remember who we are. We are not our experiences? We are co-Creators of the world.

Your life has a purpose, and no one or nothing can take that away from you. We learn and live.

All things work together for good, even when you don’t feel like they are. The work you do is not in vain and nor is your light along this earthly journey.

Make this lifetime great!

You deserve it. Please share this post if you believe it would help someone, and subscribe to my quarterly empowering newsletters.

Timika