Heal from the Inside Out #13: Removing the Weeds of Regret
Posted on July 12, 2024 Leave a Comment
Hi,
I know how it feels to want a do-over and face the realization that what happened happened. Like many, I’ve experienced regret as a child, daughter, parent, spouse, business owner, employee, and more. Ruminating about regretful actions and thoughts can leave you stuck in a big black, endless tunnel, believing you will never get out or have an abundant life (emotionally, mentally, physically, socially, and spiritually).
But regret is an opportunity to view your experiences from a healthy perspective, to express compassion, kindness, love, and other virtues to yourself and others. Regret exposes the expectations you had placed on yourself and others.
As you dig deeper into understanding the reasons for regret, you find your way out of your dark tunnel. You begin to search for the truth and not others’ opinions. You know that no experience defines you. You have an opportunity to share your wisdom and to take the lessons to your next spiritual level. In addition, you know that the more you regret something, the more you attract regret. So, you change your magnet status and navigation to a higher frequency of love and self-forgiveness. You do better next time because you know better.
The more you use what you learn, the more you set your mindset to learning, and learning from life is one way to starve the weeds of regret.
Let me know your thoughts. Please feel free to share how you deal with regret.
As always, make this lifetime great because you still can!
Timika
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The Seeds We Plant Series #43: Health and Wellness
Posted on July 11, 2024 Leave a Comment
Hi there!
I hope all is well with you and yours! As we age, it’s common to look for healing outside of ourselves. We become reactive instead of proactive, suffering when we don’t need to suffer. All of this happens when we forget who we are and the function of our bodies.
In today’s podcast, I share ways to help sew the seeds of health and wellness in our children. Yes, it’s important to get physical checkups, but underlying every illness, dis -ease, addiction, and overdose, are lingering accepted beliefs and thoughts.
Listen more here:
Empowering Families Series #3: One Mother at a Time Interview with Mia Pickard DNP, FNP-BC – Create A Generational Love Cycle With Timika S Chambers
- Empowering Families Series #3: One Mother at a Time Interview with Mia Pickard DNP, FNP-BC
- Empowering Families: One Mother at a Time Interview with Malinda Williams
- Empowering Families Series #1: One Mother at a Time Interview with Jicel Espinosa Williams, MSN, RN
- The Principles My Mother Lived, and How They Live Within Me & Now Within the World
- The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority?
As always, make this lifetime great!
Here is the link to my newsletter, Empowering You to Be You!
Seven Spiritual Truths: Empowering You to Be You!
We pick up things that often deter us from our Truth. Who would you be if you didn’t: 1. Absorb others’ projected pain”¦mailchi.mp
Timika
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Heal from the Inside Out Series #12: Finding Your Voice
Posted on July 5, 2024 Leave a Comment
Hi there!
Your voice is how you communicate with yourself and the world.Â
It’s not uncommon to feel that you don’t have a voice after projected pain and that your concerns, emotions, and feelings don’t matter. Sharing your thoughts about life events in a safe and welcoming environment is an opportunity to acknowledge the truth associated with that experience.
In addition, when we speak, we speak to express and understand. We choose to release thoughts that do not help us to align with the divine spirit within us. Projected pain is someone’s way of healing their wounds, and embracing your voice and how you communicate your mind and heart can help break the cycle of pain and heal from the inside out.
As always, let me know your thoughts.
Empowering Families Series #3: One Mother at a Time Interview with Mia Pickard DNP, FNP-BC – Create A Generational Love Cycle With Timika S Chambers
- Empowering Families Series #3: One Mother at a Time Interview with Mia Pickard DNP, FNP-BC
- Empowering Families: One Mother at a Time Interview with Malinda Williams
- Empowering Families Series #1: One Mother at a Time Interview with Jicel Espinosa Williams, MSN, RN
- The Principles My Mother Lived, and How They Live Within Me & Now Within the World
- The Seeds We Plant Series #76: Are You Cultivating Weeds of Inferiority?
As promised, here is the link to Notes on Life: Empowering You to Be You.
â https://mailchi.mp/fe2da5c9163a/seven-spiritual-truths
Make this lifetime great because you still can!
Timika
