The Seeds We Plant Series #43: Health and Wellness

Hi there!

I hope all is well with you and yours! As we age, it’s common to look for healing outside of ourselves. We become reactive instead of proactive, suffering when we don’t need to suffer. All of this happens when we forget who we are and the function of our bodies.

In today’s podcast, I share ways to help sew the seeds of health and wellness in our children. Yes, it’s important to get physical checkups, but underlying every illness, dis -ease, addiction, and overdose, are lingering accepted beliefs and thoughts. 

Listen more here:

The Seeds We Plant Series #43: Health and Wellness by Create A Generational Love Cycle With Timika”¦
Chronic preventative health conditions and how we respond to our health don’t occur overnight. But as caregivers and”¦podcasters.spotify.com

Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression Create A Generational Love Cycle With Timika S Chambers

Keywords#hearthealth #emotionalhealing #generationalhealing #persongrowth #motherswordsofwisdom #forgiveness.Each of us has to decide how we will protect our hearts. I share how one of my mother’s words of wisdom from my book, The Inner Garden, can help us lessen the “weeds”—the persistent negative emotions that can taint our purpose.Takeaways1. Storms are an opportunity to gain clarity about our experiences. We can choose to see them from a healthier, more grounded perspective.2. Persistent negative habits can slowly work against us from the inside out. An inner decline often begins long before anything becomes visible on the outside.3. Whatever remains in the dark will eventually come to light. We have both the power and the divine right to correct our persistent patterns of thinking and behavior.For continued support in cultivating harmony, health, and peace, check out my eBook: The Inner Garden 53 Life Principles Rooted in a Mother's Wisdom for Cultivating Harmony, Health, and Inner Peace. You can also sign up for my weekly reflections, Notes on Life: Empowering You to Be You! https://mailchi.mp/fe2da5c9163a/seven-spiritual-truths
  1. Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression
  2. The Power of Self-Understanding and Overcoming Stereotypes: A Reflection on Inner Peace
  3. Healing from the Inside Out Series #41: Nip Things in the Bud
  4. The Seeds We Plant Series #74: Are You Planting Pain or Purpose?
  5. Healing from the Inside Out Series #40: You Can't Change Grown Folks, But You Can Still Heal from the Inside Out

As always, make this lifetime great! 

Here is the link to my newsletter, Empowering You to Be You!

Seven Spiritual Truths: Empowering You to Be You!
We pick up things that often deter us from our Truth. Who would you be if you didn’t: 1. Absorb others’ projected pain”¦mailchi.mp

Timika


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