COVID-19 Category

A Reminder: The Power Of Belief

This past Wednesday, a conversation with my husband reminded me of something I heard from reading and watching The Secret.  During my teens, I decided I wanted to have a family of my own. But, in my 20’s I wondered if bringing children into what I thought was a violent world was something I wanted […]

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Your Past Doesn’t Determine Your Future: You Do

Hi there! I hope you had a fantastic weekend! It’s Monday, and I have a message for you. What inner programming have you been carrying around with you? How do you face a diagnosis or an illness? What do you tell yourself when you notice a cold, flu, or other symptoms? Do you believe that […]

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Tell me….

I’m asking for your input. What food item should I write about next? What food item do you avoid eating because you believe it will run your blood sugars high? One way to break the cycle is by being informed. After we have the information, then we can apply it to our life in small […]

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