Create The Generational Cycle of Love Category

Owning Your Truth Podcast With Rachel Grant

Within the storm is a clear reflection of you. I had the pleasure to be on Rachel Grant’s Podcast, Beyond Surviving. In this podcast, I share how I learned to own my truth of childhood sexual abuse and how I put my lessons in writing. Sometimes we must go back to reflect before we can […]

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Gratitude Is Self-Preservation

Hi there! One of the keys to health and wellness is taking care of what I have. When you are grateful for your heart, lungs, legs, arms, life, breath, and all that makes you, you want to take care of yourself. Our body is a miraculous entity that many are still trying to understand. We […]

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It’s Not Too Late To Break Free

Domestic abuse was my first experience with the generational cycle of pain. Before the age of five, I reported to one of my father’s family members that my father was abusing my mother. Here is an excerpt from my current & revised titled manuscript, The Audacity to Write My Truth: “Sometime after my plea for […]

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