Cultivate Your Mind Category

Heal from the Inside Out Series #16: Choose Freedom over Imprisonment

Hi there! What does freedom look like to you? Is it because you are not behind bars or in jail that you consider yourself free? Do you consider yourself free to eat, do, and wear what you want? But what about when you allow your emotions and feelings to deter you from a clear mind […]

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Use Your Emotions and Feelings As Data

Hi there! Are you controlling your emotional and mental state, or are your emotions and feelings controlling you? Ask, is this emotion/ feeling telling me I am on the right path? What do I need to experience true freedom and abundance in all areas of life? You have the power to change how you are […]

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Heal from the Inside Out #13: Removing the Weeds of Regret

Hi, I know how it feels to want a do-over and face the realization that what happened happened. Like many, I’ve experienced regret as a child, daughter, parent, spouse, business owner, employee, and more. Ruminating about regretful actions and thoughts can leave you stuck in a big black, endless tunnel, believing you will never get […]

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